
#1 GYM IN THE US AS VOTED BY OUR MEMBERS!
AVAILABLE FOR A VERY LIMITED TIME ONLY
*3 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘪𝘯 3 𝘥𝘢𝘺𝘴, 𝘴𝘵𝘢𝘳𝘵𝘪𝘯𝘨 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘥𝘢𝘺 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘧𝘪𝘳𝘴𝘵 𝘤𝘭𝘢𝘴𝘴 𝘣𝘰𝘰𝘬𝘪𝘯𝘨
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#1 GYM IN THE US AS VOTED BY OUR MEMBERS!
ON SALE FOR A LIMITED TIME ONLY!
*3 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘪𝘯 3 𝘥𝘢𝘺𝘴, 𝘴𝘵𝘢𝘳𝘵𝘪𝘯𝘨 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘥𝘢𝘺 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘧𝘪𝘳𝘴𝘵 𝘤𝘭𝘢𝘴𝘴 𝘣𝘰𝘰𝘬𝘪𝘯𝘨








F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven.
We're a community who are focused on you - hitting your fitness and lifestyle goals by combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training in 45-minute classes
Whether you’re starting for the first time or want to ramp up your current training - our innovative F45 Fitness Formula is proven to get RESULTS.
Lock in your exclusive Intro Offer only available at at F45 New Caney!

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

F45 Training is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

F45 Training is one of the most time-efficient ways of training. We aim to burn up to 500 calories per 45-minute session.

why F45 New Caney?
We're the transformation specialists so if you want to improve overall health, fitness, mindset, energy and confidence, F45 New Caney is THE place to start.
Innovative and effective 45min classes
Fully guided sessions, from warm up to cool down!
Functional training with a HUGE variety of workouts
Personal training in a group setting
Workouts for ALL levels and abilities
Feel more energised and confident
Increased muscle strength and tone
Slim down, tone up and feel amazing!
why our members are loving F45 New Caney!


5-Star Google Rating
"I love this gym! The coaches are so friendly and really get involved to help motivate you. They are very watchful to make sure you are using good form and are great about giving modifications if needed. The facility is always clean and the workouts are challenging but so much fun. I can't say enough good things, just absolutely love it!"
CINDY B

If you are looking to refresh your workout, I definitely recommend F45! Facility is clean, coaches are friendly, motivating and encouraging. Workouts are high energy, you will definitely leave your workout feeling accomplished!
JEWEL L

This is such a great gym the instructors are and professional coach Casico, Bryn n the whole entire team there are so awesome they motivate you to work out and to push yourself and that’s what I love actually in such an amazing transformation in three months so kudos to girls guys I am a number for life.
SAMANTHA L

F45 is a great gym to join, whether you’re new to fitness or looking to switch things up! The coaches at this location get to know you as an individual and push you each workout. They are super knowledgeable, encouraging, and make each workout enjoyable.
CARLEIGH E

I’ve been going since they opened, and it’s been such a wonderful experience & extremely motivating! I typically struggle with consistency but I’ve been excited to go each week. It’s such an intense but rewarding 45 minute workout & the coaches make it easy for anyone at any level to join. Highly recommend!!
CINDY B

If you are looking to refresh your workout, I definitely recommend F45! Facility is clean, coaches are friendly, motivating and encouraging. Workouts are high energy, you will definitely leave your workout feeling accomplished!
JEWEL L

This is such a great gym the instructors are and professional coach Casico, Bryn n the whole entire team there are so awesome they motivate you to work out and to push yourself and that’s what I love actually in such an amazing transformation in three months so kudos to girls guys I am a number for life.
SAMANTHA L

F45 is a great gym to join, whether you’re new to fitness or looking to switch things up! The coaches at this location get to know you as an individual and push you each workout. They are super knowledgeable, encouraging, and make each workout enjoyable.
CARLEIGH E

I’ve been going since they opened, and it’s been such a wonderful experience & extremely motivating! I typically struggle with consistency but I’ve been excited to go each week. It’s such an intense but rewarding 45 minute workout & the coaches make it easy for anyone at any level to join. Highly recommend!!

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